6 Things to do Before You Plant a Vegetable Garden

It is important to have an understanding of when to plant a garden, how to prepare the soil, layout, location, tools and how to test soil for ideal growing conditions. I’m trying to stay focus and not get carried away with planting my garden. This is an important step for me, and I [...]

Humor and Stress

The main reason I decided to start writing articles for Healthtips 101 and Doraz Says was to help me control my stress. I really like to express myself through humor. I believe that humor is the way to go when all else fails! Sometimes, granted, things just are not funny….but, if [...]

Watching the Olympics Brings Back Memories

So, I’m watching the Olympics and China’s talented athletes, and I begin thinking back on my many experiences with my Chinese-American friends. I lived 10 years in Brooklyn, New York and I’m well aware of the impact of the Chinese culture on America; from food to medicine it is no secret that China’s dynasty [...]

What’d you say to me?

I always base my responses to people I speak to on a daily basis with facts. I look into my heart before I actually blurt out a response. I am fortunate to admit that I do not have any hesitations with confrontations with individuals, who in my opinion are [...]

Cinnamon Lowers Blood Pressure, cholesterol and Regulates Diabetes

Research studies have shown that cinnamon will lower type 2 diabetes and high blood pressure by 25% when taken regularly over a two month period. Cinnamon healing powers are due in part to it’s antioxidant properties, and has been know to help people with high risk factors such as excessive abdominal fat, high blood [...]

Get A Grip on Commitment Already!!!!!!

Some of you may not like what I am going to say, so please leave the room.
Are we ready? I am real big on making a commitment and staying with it all the way to the end. I may not always enjoy the way down the road I chose to [...]