Research studies have shown that cinnamon will lower type 2 diabetes and high blood pressure by 25% when taken regularly over a two month period. Cinnamon healing powers are due in part to it’s antioxidant properties, and has been know to help people with high risk factors such as excessive abdominal fat, high blood [...]
Filed under: Herbs and Spices | Tagged: Blood Pressure, Chinese herbs, Cholesterol, Cinnamon, Diabetes, Dosage, Glucose, Homeopathic, Triglycerides | 1 Comment »
I recently read an article in the July/August 2008 Weight Watchers magazine. I agreed with a lot of the statements they made. I would like to share some with you. In a recent New York University study, a fellow at the nonprofit Environmental Leadership Program by the name of Patricia Zaradic, Ph.D. said, ” Nature [...]
Filed under: Gardening, Mental Health | Tagged: Blood Pressure, Boost your mood, Garden, Osteoporosis, Relax, Serotonin, Stree, Stress, Sunlight, Vitamin-D, Weight Watchers | 1 Comment »
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